MK Purple Power Beetroot Salad

Name: MK Purple Power Beetroot Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 raw beetroot grated; 1 raw carrot grated; 1 green apple grated or finely julienned; 1 cup shredded purple cabbage; 1 tbsp grapeseed oil (or other mild oil); 2 tbsp cider vinegar; 2 tsp lemon juice; 2 tbsp sunflower seeds unsalted (raw); pinch salt

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 raw beetroot, grated1 raw carrot, grated1 green apple, grated or finely julienned1 cup shredded purple cabbage1 tbsp grapeseed oil (or other mild oil)2 tbsp cider vinegar2 tsp lemon juice2 tbsp sunflower seeds, unsalted (raw)pinch salt

Directions

Mix all shredded veggies/fruit in a large bowl. Add the other ingredients and stir well to coat. Let sit in the fridge an hour for best results - the whole thing will turn purple.

Number of Servings: 4

Recipe submitted by SparkPeople user MARTINEKERR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.6
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 31.6 mg
Total Carbs: 12.6 g
Dietary Fiber: 3.1 g
Protein: 2.2 g

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