Mini burger patties - low sodium
- Number of Servings: 7
Ingredients
1 lb ground beef lean 93/72 tbsp shredded onion1 tsp garlic minced1 tbsp parsley flakes1 tsp fresh ground pepper
This will give you 7 hamburger patties
Mix all ingredients and make 7 small patties very thin. Cook them medium so they are somewhat juicy. They are low calories, enough to make you satisfied and you add some tomatoes and a little mayonaise in a thin wheat bun. Lose weight and enjoy mini hamburgers at the same time I say!
Number of Servings: 7
Recipe submitted by SparkPeople user BUENO40.
Mix all ingredients and make 7 small patties very thin. Cook them medium so they are somewhat juicy. They are low calories, enough to make you satisfied and you add some tomatoes and a little mayonaise in a thin wheat bun. Lose weight and enjoy mini hamburgers at the same time I say!
Number of Servings: 7
Recipe submitted by SparkPeople user BUENO40.
Nutritional Info Amount Per Serving
- Calories: 92.7
- Total Fat: 4.6 g
- Cholesterol: 40.0 mg
- Sodium: 48.6 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 12.6 g
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