HL22-Chocolate Peanut Butter Shake

  • Number of Servings: 1
Ingredients
1 scoop Chocolate PDM2 scoops Chocolate F-11 Tbsp PB2 - powdered Peanut ButterIce and water to mix/taste/size of container
Directions
blend with ice and water

Nutrition information based on using powdered peanut butter. Can use regular peanut butter - but calories/fat info will be higher

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 195.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.5 g

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