Cucumber water per cup (8 oz)

Name: Cucumber water per cup (8 oz) Recipe
Yield: 8
Ingredients: 2 litr water in pitcher or bottle; 1 t. grated ginger; 1 med. cucumber sliced thin; 1 med. lemon sliced thin; 12 spearmint leaves

(2)

Number of Servings: 8

Ingredients

2 litr water in pitcher or bottle1 t. grated ginger 1 med. cucumber, sliced thin1 med. lemon, sliced thin12 spearmint leaves

Directions

Combine all ingredients and soak overnight..

All the info for this is on https://prevention.com/bellyfatdiet Enjoy

Yields (8) 8 cup servings, 5.5 cals each

Number of Servings: 8

Recipe submitted by SparkPeople user CARLOTTASPARK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 7.4
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 4.8 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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Member Reviews

RASLALIQUE
Very refreshing and quick to prepare! - 8/23/12
DALMOM2007
I just love this....it is so refreshing. Also, it makes water interesting and I drink more of it! - 6/26/12