Light Pancakes
- Number of Servings: 2
Ingredients
Directions
1/2 cup flour3 tsp Splenda1/2 tsp baking powder1/4 tsp baking soda.5 cup skim milk1/8 cup egg beaters or egg substitute
Mix ingredients together. Spray a skillet and cook. Flip once pancakes form bubbles. Top with syrup, butter or fruit.
Number of Servings: 2
Recipe submitted by SparkPeople user MIZZKRISTIN.
Number of Servings: 2
Recipe submitted by SparkPeople user MIZZKRISTIN.
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 0.3 g
- Cholesterol: 1.4 mg
- Sodium: 339.9 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 0.8 g
- Protein: 6.7 g
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