HIGH PROTEIN PUDDING

Name: HIGH PROTEIN PUDDING Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9
Ingredients: Jello FF SF Pudding Chocolate 8 Serving; GNC PRO PERFORMANCE PROTEIN POWDER 4 serving; FAT-FREE SKIM MILK 28 oz

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 9

Ingredients

Jello FF SF Pudding, Chocolate, 8 Serving GNC PRO PERFORMANCE PROTEIN POWDER, 4 serving FAT-FREE SKIM MILK, 28 oz

Directions

MAKE PUDDING AS DIRECTED ON BOX AND MIX IN PROTEIN POWDER. CHILL

SERVING IS 1/2 CUP

Number of Servings: 9

Recipe submitted by SparkPeople user BB_WOLFE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 119.2
Total Fat: 1.3 g
Cholesterol: 31.1 mg
Sodium: 388.8 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.2 g
Protein: 12.9 g

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Member Reviews

CORNPOPGIRL
I made this without looking at this recipe last night. It's good for protein powder that's hard to chug. My calorie calculation is no where near yours though. It's higher in calories and 17g more of protein.. Tastes good, rating based off given nutrion info. - 3/6/08