Crab & Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup Olive Oil1 cup diced Onions1 tbsp minced garlic (about 2-3 cloves)1 lb of Mushrooms (or 4-5 cups sliced)1 tbsp Old Bay Seasoning2 tbsp Dried Parsley4 cups Water1 cup Fat Free Half n Half1 pound of Canned Crab1 cup diced Red Peppers1 tbsp Worcestershire Sauce1 oz Sherry
In a 4 quart stockpot, over medium-high heat, heat olive oil; add onion and garlic. Cook stirring occasionally, for 5 minutes.
Stir in mushrooms, Old Bay, 1 tablespoon parsley flakes, and Worcestershire sauce. Cook 5 minutes.
Add water and milk; simmer uncovered 15 minutes.
Add crab meat, red bell pepper, and sherry. Adjust seasoning.
Ladle the soup into bowls and top with remaining parsley flakes.
Serving size is 2 cups for a total of 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENEEPAGE.
Stir in mushrooms, Old Bay, 1 tablespoon parsley flakes, and Worcestershire sauce. Cook 5 minutes.
Add water and milk; simmer uncovered 15 minutes.
Add crab meat, red bell pepper, and sherry. Adjust seasoning.
Ladle the soup into bowls and top with remaining parsley flakes.
Serving size is 2 cups for a total of 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENEEPAGE.
Nutritional Info Amount Per Serving
- Calories: 450.6
- Total Fat: 30.3 g
- Cholesterol: 116.4 mg
- Sodium: 1,153.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 27.8 g