Strawberry, Banana, Pineapple, Whey Smoothie

Name: Strawberry, Banana, Pineapple, Whey Smoothie Recipe
Prep time: 8 min
Cook time: 1 min
Total time: 9 min
Yield: 9
Ingredients: 6oz Strawberry yogurt; 6oz 2% Milk; 3 large bananas (fresh); 1 pint of strawberries (fresh); 4 slices of pineabbles (fresh); 1 scoop vanilla whey protein shake

Minutes to Prepare: 8
Minutes to Cook: 1

Number of Servings: 9

Ingredients

6oz Strawberry yogurt6oz 2% Milk3 large bananas (fresh)1 pint of strawberries (fresh)4 slices of pineabbles (fresh)1 scoop vanilla whey protein shake

Directions

Mix everything in the blender for about 30 seconds to a minute. Pour and enjoy

makes 9 8oz servings

Number of Servings: 9

Recipe submitted by SparkPeople user JASMINE414.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 111.5
Total Fat: 1.3 g
Cholesterol: 9.4 mg
Sodium: 27.8 mg
Total Carbs: 21.5 g
Dietary Fiber: 2.3 g
Protein: 5.1 g

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