Szechuan Noodles w/ chicken and broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
3 whole (6 split) chicken breasts, bone-in, skin onGood olive oilkosher salt & black pepper1 bunch broccoli, cut into florets, stems discarded6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/2 cup vegetable oil1/2 cup tahini (sesame paste)1/2 cup creamy peanut butter1/2 cup soy sauce1/4 cup dry sherry1/4 cup sherry vinegar1/4 cup honey1/2 tsp. asian hot chile oil2 Tb. dark toasted sesame oil1/8 teaspoon cayenne pepper1 pound spaghetti4 scallions, sliced diagonally (white and green parts)1 yellow bell pepper, julienned1 red bell pepper, julienned
Preheat oven to 350F. Place chicken breasts on sheet pan, skin side up. Rub the tops with olive oil and sprinkle liberally with salt and pepper. roast for 35 min. Set aside until cool enough to handle. Remove meat from bones and discard skin and bones. Shred chicken into large bite-sized pieces and set aside.
Meanwhile bring large pot of salted water to a boil and blanch broccoli for 2 minutes. Drain and immediately immerse in ice water to stop cooking and set color. Drain and set aside.
Place garlic, ginger, vegetable oil, tahini, peanut butter, soy sauce, sherry, sherry vinegar, honey, chili oil, sesame oil, 1/2 tsp black pepper and cayenne in food processor and puree until smooth. Set aside
Add a splash of olive oil to large pot of boiling salted water and cook spaghetti according to directions. Drain. Place in large bowl and while still warm, toss with the sauce, add the scallions, peppers, chicken and broccoli and toss well. Serve warm or at room temperature. 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LAHOULE.
Meanwhile bring large pot of salted water to a boil and blanch broccoli for 2 minutes. Drain and immediately immerse in ice water to stop cooking and set color. Drain and set aside.
Place garlic, ginger, vegetable oil, tahini, peanut butter, soy sauce, sherry, sherry vinegar, honey, chili oil, sesame oil, 1/2 tsp black pepper and cayenne in food processor and puree until smooth. Set aside
Add a splash of olive oil to large pot of boiling salted water and cook spaghetti according to directions. Drain. Place in large bowl and while still warm, toss with the sauce, add the scallions, peppers, chicken and broccoli and toss well. Serve warm or at room temperature. 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LAHOULE.
Nutritional Info Amount Per Serving
- Calories: 471.1
- Total Fat: 26.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,024.6 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 4.0 g
- Protein: 11.6 g
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