Banana berry smoothie

Name: Banana berry smoothie Recipe
Yield: 1
Ingredients: Banana cup 2% milk 1/2 cup frozen berries 2 packets sweetner (equal splenda or sweet n low)

Number of Servings: 1

Ingredients

Banana, cup 2% milk, 1/2 cup frozen berries, 2 packets sweetner (equal, splenda, or sweet n low)

Directions

blend all ingredients in a blender and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user GREGSGIRL71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.6
Total Fat: 5.5 g
Cholesterol: 19.5 mg
Sodium: 123.3 mg
Total Carbs: 47.9 g
Dietary Fiber: 5.8 g
Protein: 9.9 g

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