Fruit & Tofu Shake

Name: Fruit & Tofu Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Blend all ingredients together. You may want to sweeten a little more or add more fruit for flavor. I did add a tiny bit of coconut extract to mine for flavor as well.

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Blend all ingredients together. You may want to sweeten a little more or add more fruit for flavor. I did add a tiny bit of coconut extract to mine for flavor as well.

Directions

Makes 3 (approximately 3/4 cup) servings

Number of Servings: 3

Recipe submitted by SparkPeople user KIMICLEJ.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 293.5
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 41.9 g
Dietary Fiber: 3.3 g
Protein: 14.1 g

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