Tortillas with tuna
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
Red Peppers - raw, diced - 1/2 cupGreen Onions - raw, diced - 1/4 cupTunna, canned in water - 2 cans mostly drainedMayo - Hellments light - 4 tbspSalt - 1/4 tspBlack pepper, ground - 1/4 tbspTortillas, 100% whole wheat 7
Drain tuna but don't drain it dry, moist is good. Finelly chopp the green onions and red pepper. Add the mayo, salt and black pepper to taste.
spred on the tortillas and enjoy. You can definatelly modify this to your taste ... my kids like it this way :-)
Number of Servings: 7
Recipe submitted by SparkPeople user KASIA_M.
spred on the tortillas and enjoy. You can definatelly modify this to your taste ... my kids like it this way :-)
Number of Servings: 7
Recipe submitted by SparkPeople user KASIA_M.
Nutritional Info Amount Per Serving
- Calories: 169.0
- Total Fat: 4.9 g
- Cholesterol: 16.4 mg
- Sodium: 567.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.4 g
- Protein: 15.1 g
Member Reviews