Morning Perk

Name: Morning Perk Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Banana; 8 oz not from concentrate OJ; 1 cup pineapple

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

Banana8 oz not from concentrate OJ1 cup pineapple

Directions

blend all ingredients in blender until smooth. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MELQ4GOD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 294.5
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 72.9 g
Dietary Fiber: 4.7 g
Protein: 3.8 g

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