crab cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 cans 6 oz crab meat1 can clams i can watercrestnutsa medium onion finely choppedseasoned stuffing 8 oz1 large egg i table garlic powder1 table onion powder1/4 parshly3 table olive oilfresh lemon juice, one lemon
preheat oven 350
coat 13x9x2 cooking dish with cooking spray
drain juice out of crab meat and clam and chopped watercrestnuts add to stuffing, add onion and egg lemon, juice, seasoning,. pat together form into patty makes 9 card deck sized patty
bake at 350 tell done..
spray the crab cakes with cooking spray both sides add to baking dish bake 30 minutes or until golden brown. or until warmed through.
makes 9 crab cakes.
Number of Servings: 9
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
coat 13x9x2 cooking dish with cooking spray
drain juice out of crab meat and clam and chopped watercrestnuts add to stuffing, add onion and egg lemon, juice, seasoning,. pat together form into patty makes 9 card deck sized patty
bake at 350 tell done..
spray the crab cakes with cooking spray both sides add to baking dish bake 30 minutes or until golden brown. or until warmed through.
makes 9 crab cakes.
Number of Servings: 9
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 7.9 g
- Cholesterol: 57.2 mg
- Sodium: 259.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.3 g
- Protein: 12.0 g
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