Light Chicken and sausage jambalaya
- Number of Servings: 6
Ingredients
Directions
White Rice, long grain, 1.5 cup Margarine, 3 tbsp Turkey Smoked Sausage, whole pack, sliced and quarteredBell Peppers, 1/2, choppedOnion, chopped, 1 medium Beef broth, bouillon, consomme, 1 can Chicken Breast, cubed, 1lb.Mushrooms, cannedCelery, raw, 2 stalk
Saute chicken in butter, then removw, saute vegetables in butter remainng in pan
add all ingredientst o rice pot and opress cook button, when it is done, it is ready
Number of Servings: 6
Recipe submitted by SparkPeople user SHERONA75.
add all ingredientst o rice pot and opress cook button, when it is done, it is ready
Number of Servings: 6
Recipe submitted by SparkPeople user SHERONA75.
Nutritional Info Amount Per Serving
- Calories: 261.0
- Total Fat: 13.0 g
- Cholesterol: 59.6 mg
- Sodium: 1,111.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.6 g
- Protein: 18.6 g
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