Sasha's Lentil Soup

Name: Sasha''s Lentil Soup Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: 3 cups cooked lentils; 1 tsp adobo seasoning; 1/2 large onion chopped; a few small baby carrots chopped.

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

3 cups cooked lentils1 tsp adobo seasoning1/2 large onion choppeda few small baby carrots chopped.

Directions

cook all in water for about 45 min.

Number of Servings: 8

Recipe submitted by SparkPeople user SYK1012.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 92.2
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 182.8 mg
Total Carbs: 16.4 g
Dietary Fiber: 6.2 g
Protein: 6.9 g

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