Easy Hummus
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1 cup cooked or canned chickpeas2 tbsp lemon juice1 clove garlic peeled1 tbsp tahini
Put all ingredients in food processor and blend until smooth. 5 servings (1 tbsp each)
Number of Servings: 5
Recipe submitted by SparkPeople user TINADOUS.
Number of Servings: 5
Recipe submitted by SparkPeople user TINADOUS.
Nutritional Info Amount Per Serving
- Calories: 77.4
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 147.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.4 g
- Protein: 2.9 g
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