Flatout Pizza

Name: Flatout Pizza Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Ingredients: Flatout Bread (it's a flat bread...looks kind of like a tortilla but oval...we got the whole wheat one for our crust...100 calories); Weight Watchers Mozzarella (1/3 cup = 70 calories); Pizza Sauce (1/4 cup = 40 calories)...you can choose the brand...we sought one that low in sodium and calories; Ham Chunks (2 oz)...we got an 8 oz pack in the deli and used 1/4 pkg for each pizza...70 calories; Various veggies (mushrooms onions peppers tomatoes etc.)...diced and ready for topping. Note...calories for veggies is not included...would be minimal addition to the calorie content

(9)

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 1

Ingredients

Flatout Bread (it's a flat bread...looks kind of like a tortilla but oval...we got the whole wheat one for our crust...100 calories)Weight Watchers Mozzarella (1/3 cup = 70 calories)Pizza Sauce (1/4 cup = 40 calories)...you can choose the brand...we sought one that low in sodium and caloriesHam Chunks (2 oz)...we got an 8 oz pack in the deli and used 1/4 pkg for each pizza...70 caloriesVarious veggies (mushrooms, onions, peppers, tomatoes, etc.)...diced and ready for topping. Note...calories for veggies is not included...would be minimal addition to the calorie content

Directions

Preheat oven to 350 degrees
Lightly spray baking sheet with cooking spray
Place Flatout bread on baking sheet and bake for 4 minutes
Remove from oven
Spread 1/4 cup of pizza sauce on bread
Add Ham chunks and any veggies desired
Sprinkle mozzarella cheese on top
Return to the oven, switch to broil, additional 4 minutes...so that cheese melts slightly
Remove from oven...put on serving plate...note my fancy paper plate serving plate...but it slides onto it easily :)
Cut into fourths and enjoy. Makes 1 individual pizza approx 9"x6" size pizza.

Number of Servings: 1

Recipe submitted by SparkPeople user COMPUCATHY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.0
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 26.0 g
Dietary Fiber: 0.0 g
Protein: 27.0 g

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Member Reviews

MOMMY445
good - 7/28/20
MNABOY
Tasty but there is sodium in it. - 2/29/20
NASFKAB
Good - 2/27/20
KATHYJO56
I really like this - 2/20/20
HOTPINKCAMARO49
Awesome! - 1/27/20
MUGABI123
This recipe is right up my alley! Thanks - 8/28/19
DMEYER4
really good - 4/24/19
1RETSGM
Very Good - 6/19/18
CD17306117
Really good. - 4/18/17
1CRAZYDOG
simply delicious! - 2/20/17
MELTINGMIMI
I make these for myself & my kids 12 year old son & 9 year old daughter. They LOVE them!!! Very quick & easy for lunch or a busy night dinner! - 12/2/13
DFROMTX
Sounds and looks great! Thanks for putting this on SP.
Will make one as soon as I get everything together. - 3/20/11