Garlic Hummus

Name: Garlic Hummus Recipe
Yield: 10
Ingredients: 1 can Progresso Ceci drained and rinsed; 2 T EVOO; 1 T lemon juice; 4 cloves garlic; 2 T sesame seeds; 1/2 t salt; Water

Number of Servings: 10

Ingredients

1 can Progresso Ceci, drained and rinsed2 T EVOO1 T lemon juice4 cloves garlic2 T sesame seeds1/2 t saltWater

Directions

Add EVOO, salt, lemon juice garlic and sesame seeds to food processor. Blend until smooth. Add chickpeas. Blend, adding a tablespoon of water at a time to thin as needed.

Serving Size:�12 servings, 2 T each

Number of Servings: 10

Recipe submitted by SparkPeople user JLLEBLANC4.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 76.3
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 229.0 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.8 g
Protein: 2.4 g

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