Not fried rice - lower sodium 3/4 cup

Name: Not fried rice - lower sodium 3/4 cup Recipe
Yield: 7
Ingredients: Brown Rice long grain 2 cup prepared; 2 extra large Eggs; *Celery - 1 medium Stalk chopped; Onions raw 1 medium chopped; *Kikkoman Soy Sauce Lower Sodium 2 tbsp; birdseye classic mixed vegetables 16 oz bag; water as needed

Number of Servings: 7

Ingredients

Brown Rice, long grain, 2 cup prepared2 extra large Eggs*Celery - 1 medium Stalk, choppedOnions, raw, 1 medium chopped*Kikkoman, Soy Sauce, Lower Sodium, 2 tbspbirdseye classic mixed vegetables 16 oz bagwater as needed

Directions

in wok on medium heat cook egg into omelet. remove. add celery and onion and stir fry on high heat adding water as needed until vegetables are tender crisp. cut omelet into chunks add to wok with frozen veg. add rice and soy sauce. mix to combine. Mine made about 5.25 cups

I served it as 3/4 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user QUEENBMALYNN.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving