quick blueberry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup of frozen blueberries1 cup of soy milk( I used vanilla soy)5 packets of splenda
put all ingredients into blender and blend until smooth!
Serving Size: makes 2 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMY1ST81.
Serving Size: makes 2 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MOMMY1ST81.
Nutritional Info Amount Per Serving
- Calories: 79.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 68.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.7 g
- Protein: 5.8 g
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