Pumpkin fluff
(22)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
15 oz can of pumpkin 1 box sugar free vanilla pudding1 box sugar free butterscotch pudding2 cups skim milk9 packets of Splenda1 tsp pumpkin pie spice
Directions
Mix all ingredients together and whisk for 30 sec.
Refrigerate
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MUSICAEH1.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 102.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.2 mg
  • Sodium: 182.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.9 g

Member Reviews
  • SONICB
     So yummy! It really doesn't need the Splenda at all. :) The calorie count is even lower than what's listed because the ingredients call for pumpkin, not pumpkin pie mix, and skim milk rather than 1%... wow. :D - 2/21/09
  • BEADINCHICK
     We enjoyed this. Didn't use any splenda. just the mixes. hubby said its like pumpkin pie but like creamier. - 12/13/08
  • TENSTAARS
     Do you use the instant pudding mixes or the kind you have to make in a pan? Personally, I use instant pudding mix (less pans to clean) and I make tarts with this! Phenominal! - 8/8/08
  • SRIVERS1
     This was so good. Will be making these again . Halloween is coming and Thanksgiving. Perfect for both times! - 8/26/19
  • MICMAC1007
     Was very yummy! Thanks for sharing! - 12/2/16
  • THECRYSTALBAIRD
     Loved it! - 2/26/13
  • CD11696298
     i love this! - 11/20/12
  • CD13204402
     Made this with cheesecake pudding mix instead of vanilla. I took it to a work potluck with fat free cool whip and everyone LOVED it!! tastes just like pumpkin pie! - 10/16/12
  • TLDOLLY48
     My family really enjoyed this, but our aunt who is borderline diabetic and loves pumkin ask for the recipe. Thanks for sharing. - 1/17/12
  • KZARNS
     VERY tasty!! I, too, skipped the Splenda and it was plenty sweet. - 10/20/11
  • JOADAN11
     Awesome - 9/21/11
  • ETERNALMINDED
     I want to make this and was curious if the boxes of pudding are the large ones or the small ones. - 8/10/11
  • SMILESINORANGE
     This was absolutely incredible!!! Took it to a party as both a pie and as a dip with gingersnap cookies. People raved! - 1/1/11
  • SOCCERBROWNIE12
     This was great...especially if you're a pumpkin lover like me! I didn't have time to make another pie for Thanksgiving and this only took 2 minutes. I added cool whip on the top and it was an instant hit! So easy and tasty. - 11/23/10
  • CD8437809
     totally making this for thanksgiving this year! - 11/23/10
  • LOOSEINGIT
     I used vanilla pudding and it was just as good .
    My friends at church went crazy over this when I put it in a grahm cracker pie shell and served it with our Thanksgiving meal ..It's a hit - 11/20/10
  • SAVY00362
     I made this for our Canadian Thanksgiving today. Absolutely delicious. Better than pumpkin pie. I think this will also become a Christmas favorite. - 10/11/10
  • KBIBIC1
     I really liked this recipe. It was extremely easy to make and my kids loved it. I could only find pumpkin pie filling which caused the recipe to turn out very sweet. I did not use the Splenda and was glad I didn't. I will try again with plain pumpkin. - 8/4/10
  • MICHLUVSBOSTON
     I made this on Halloween night to keep us from raiding the candy! We were invited to a party and put it in a pre-made graham cracker crust...a nice addition with not a lot of additional calories, everyone really enjoyed it! - 11/28/09
  • MARGESLP
     This is delicious. I made this for Thanksgiving again this year. There is NO need for the Splenda. It is sweet enough. Myoriginal WW recipe did not have sweetener. - 11/27/08
  • CD1823129
     I don't normally like pumpkin pie, but it's a major holiday staple... so I decided to try this. It's so light and DELICIOUS! I did put it in a graham cracker crust which is not included in the current calorie count, but I didn't eat the crust, haha. - 11/25/08
  • SHARONPINK
     Thanks for posting. Delicious. - 9/22/08
  • JENN224
     I loved this, so easy to make and will be my sub for the standard pumpkin pie. One tweek is to place in a graham cracker pie shell. Or get some gingersnaps or gingerbreadmen for a wonderful deseret - 8/17/08
  • JKAPLAN86
     delicious! I didn't need to add the splenda/sugar since the pudding mixes made it sweet enough as it was - 12/4/07



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