Light Fruit & Veggie Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1 large celery stalk - diced1 pear - cut into quarters, cored, some peeling left on1 banana - broken into pieces1/2 cup vanilla yogurt1/2 orange juice with pulp
Put everyhting in your blender in the order given, secure the lid of your blender and mix thoroughly. You can add an extra banana, pear, or other fruit you like.
The celery takes away some of the sweet from the other ingredients and adds texture and flavor. You could change any item you wish to make your own personal favorite. Play with your favorite fruit and veggies! Enjoy! (We sure did!)
Serving Size: makes 2 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNUGGLE318.
The celery takes away some of the sweet from the other ingredients and adds texture and flavor. You could change any item you wish to make your own personal favorite. Play with your favorite fruit and veggies! Enjoy! (We sure did!)
Serving Size: makes 2 8oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user SNUGGLE318.
Nutritional Info Amount Per Serving
- Calories: 125.9
- Total Fat: 1.2 g
- Cholesterol: 3.3 mg
- Sodium: 35.7 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.7 g
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