Scrambled eggs with zuchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1chopped onion3/4 chopped red pepper3 fresh zuchini3 table spoons of canola oilsome parmesan cheese to add flavor
Stir fry the onions, peppers and zuchini previously chopped into small pieces.
Add cumin, salt, pepper and mild chili as needed
Add some parmesan cheese
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARINESAND.
Add cumin, salt, pepper and mild chili as needed
Add some parmesan cheese
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARINESAND.
Nutritional Info Amount Per Serving
- Calories: 214.0
- Total Fat: 17.6 g
- Cholesterol: 193.6 mg
- Sodium: 185.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.5 g
- Protein: 10.5 g
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