Corn, Rice, and Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 cups cooked white rice1 can seasoned black beans1 cup frozen corn
Directions
Cook rice according to instructions. Stir in beans and corn. Heat, stirring occasionally to keep rice from sticking. I sometimes add cajun seasoning for an extra kick.

Serving Size: Makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user 2010BELLYDANCER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 199.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.2 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.7 g

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