Corn, Rice, and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 cups cooked white rice1 can seasoned black beans1 cup frozen corn
Cook rice according to instructions. Stir in beans and corn. Heat, stirring occasionally to keep rice from sticking. I sometimes add cajun seasoning for an extra kick.
Serving Size: Makes 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 2010BELLYDANCER.
Serving Size: Makes 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 2010BELLYDANCER.
Nutritional Info Amount Per Serving
- Calories: 199.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 322.2 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 5.1 g
- Protein: 7.7 g
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