Oats with milk

Name: Oats with milk Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Oats 50 g; Milk 1% 200 ml

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Oats 50 gMilk 1% 200 ml

Directions

Serving Size: 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAFABSL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 3.6 g
Cholesterol: 10.3 mg
Sodium: 91.7 mg
Total Carbs: 43.4 g
Dietary Fiber: 5.3 g
Protein: 10.1 g

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