mushroom and spinach quiche
- Minutes to Cook:
- Number of Servings: 8
Ingredients
eggs, egg whites, evaporated milk, mushrooms, spinach, garlic, pepperjack cheese
cook at 350-400 for 30-40 mins or until toothpick comes out clean and egg is set
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHERICEJP.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHERICEJP.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 8.8 g
- Cholesterol: 31.8 mg
- Sodium: 157.9 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.6 g
- Protein: 4.6 g
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