Cheesy veggie eggs

Name: Cheesy veggie eggs Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 1 egg; 2 egg whites; .5 cup of onions; .5 cup of bell peppers; 5 sprays I can't believe it's not butter original spray; 1 tablespoon cheddar cheese shredded; 1 slice whole grain bread

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 egg2 egg whites.5 cup of onions.5 cup of bell peppers5 sprays I can't believe it's not butter original spray1 tablespoon cheddar cheese shredded1 slice whole grain bread

Directions

Spray pan with I can't believe it's not butter
beats egg, egg whites
add vegetables to the egg mixture
Add mixture to pan, and scramble cook
add in cheese to the pan
Toast bread
Plate and serve!

274 calories
11 grams of fat

Serving Size: Makes one delicious breakfast

Number of Servings: 1

Recipe submitted by SparkPeople user JPVANOVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving