spinach ceasar salad for eye and skin health
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
8 cups of spinach... 2 egg yolksmulti grain croutons 2oz 2 tablespoons olive oil200 grams chicken 60 grams of skim milk mozzarella cubes1 tbsp anchovy paste 4 tbs lemon juice
toss and serve
Serving Size: 4 ..... 2 and a half to 3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PATTISWIMMER.
Serving Size: 4 ..... 2 and a half to 3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PATTISWIMMER.
Nutritional Info Amount Per Serving
- Calories: 287.7
- Total Fat: 15.6 g
- Cholesterol: 160.3 mg
- Sodium: 368.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.6 g
- Protein: 26.7 g
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