Lowfat Chive Cream Cheese Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 tbsp. ( or 1/3 block) low-fat or fat free cream cheese1 tsp Mrs. Dash lemon pepper seasoning1/4c. chopped green onion2 tbsp. fresh chopped or dried chives4-3 oz. salmon fillets
combine cream cheese, lemon pepper seasoning, chopped green onion and chives. Spread over thawed salmon fillets and put in a glass dish. Bake at 425 for 10-12 minutes or until fish is slightly opaque. Enjoy!
For the most flavor, mix the cream cheese mixture up a few hours ahead and put in the refigerator. The flavors will really seep into the cream cheese this way.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLARIGRETCH16.
For the most flavor, mix the cream cheese mixture up a few hours ahead and put in the refigerator. The flavors will really seep into the cream cheese this way.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CLARIGRETCH16.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 9.1 g
- Cholesterol: 73.8 mg
- Sodium: 162.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.2 g
- Protein: 25.1 g
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