Cheese Scramble
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 egg whites2 Tbsp nonfat milk1-1/2 oz Part Skim Mozzarella Cheese, shreddedsalt & pepper to taste
Lightly beat eggs and milk.
Coat a pan with cooking spray. Cook eggs, stirring until done. Remove from heat, fold in cheese.
1 serving.
Number of Servings: 1
Coat a pan with cooking spray. Cook eggs, stirring until done. Remove from heat, fold in cheese.
1 serving.
Number of Servings: 1
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 4.6 g
- Cholesterol: 17.1 mg
- Sodium: 338.7 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
Member Reviews