Almond JOY Milk Shake
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
16 oz Unsweetened Vanilla Almond Milk1 Scoop Cookies and Cream Protein Powder 2 TBSP +/_ Organic Reduced Fat Unsweetened Coconut5-6 +/- Strawberries
Put all of the ingredients in a blender and process until smooth. Add more berries or some ice if you want it more like a frosty.
I use unsweetened reduce fat organic coconut and the calories are a tiny bit lower.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MTNGRL.
I use unsweetened reduce fat organic coconut and the calories are a tiny bit lower.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MTNGRL.
Nutritional Info Amount Per Serving
- Calories: 131.1
- Total Fat: 7.5 g
- Cholesterol: 25.0 mg
- Sodium: 222.3 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.3 g
- Protein: 14.1 g
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