Almond JOY Milk Shake

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
16 oz Unsweetened Vanilla Almond Milk1 Scoop Cookies and Cream Protein Powder 2 TBSP +/_ Organic Reduced Fat Unsweetened Coconut5-6 +/- Strawberries
Directions
Put all of the ingredients in a blender and process until smooth. Add more berries or some ice if you want it more like a frosty.
I use unsweetened reduce fat organic coconut and the calories are a tiny bit lower.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MTNGRL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 131.1
  • Total Fat: 7.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 222.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.1 g

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