Single Serving Peach Cobbler Smoothie

Name: Single Serving Peach Cobbler Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: .5 cup fat free vanilla yogurt; .5 cup water; 1 cup frozen peaches; .5 cup fat free milk ( i used dairy Free ); 1 Tbs heeping dry oatmeal; Cinnamon and nutmeg to taste about 1/4 of a teaspoon or more depending on how much spice you like.

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

.5 cup fat free vanilla yogurt.5 cup water1 cup frozen peaches.5 cup fat free milk ( i used dairy Free )1 Tbs heeping dry oatmealCinnamon and nutmeg to taste about 1/4 of a teaspoon or more depending on how much spice you like.

Directions

Blend all ingedients together and enjoy

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user HADDIEGO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.2
Total Fat: 0.4 g
Cholesterol: 2.5 mg
Sodium: 180.8 mg
Total Carbs: 38.3 g
Dietary Fiber: 2.7 g
Protein: 10.4 g

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