Pizza Quesadilla

Name: Pizza Quesadilla Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1 whole wheat tortilla; Sauce of your choosing; 1 oz mozzarella cheese

(6)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 whole wheat tortillaSauce of your choosing1 oz mozzarella cheese

Directions

Place sauce and cheese on half of the tortilla. Fold tortilla in half to cover the sauce and cheese side. Spray pan with olive oil spray and cook one minute on each side.

I cooked mine in my George Foreman grill.

Number of Servings: 1

Recipe submitted by SparkPeople user YENVED.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.0
Total Fat: 7.5 g
Cholesterol: 16.4 mg
Sodium: 494.1 mg
Total Carbs: 16.0 g
Dietary Fiber: 8.7 g
Protein: 14.3 g

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Member Reviews

CDATKINSON
My family makes this all the time and it is wonderfull. We use the George Foreman grill too. It is so easy to make. You can add any pizza toppings you like but in small amounts. You will never feel deprived. It is also a very inexpensive meal to make. Add a size salad to this meal and your set. A+++ - 6/20/09
METOTH
I make these all the time, but I bake them in the oven at about 400 degrees so that the edges of the tortilla get brown and the cheese melts. - 3/3/09
BDOUGHERT6
Just made this!! Delicious but kinda messy!! 👍 - 3/10/17
NOX_FOX
I made this last night with a few changes. We only had flour tortillas so I cut the cheese and sauce to compinsate for the added calories. It was still really good and totally fulfilled my craving for something cheesy! Not to mention it was quick and easy! - 11/12/10
SCHAUJODY
I made this recipe but I used 2 tortillas. I put the quesadilla on my pre-heated teflon griddle and weighted the whole thing down with my large cast iron skillet. When the first side was brown, I turned it over and and browned the other side. I cut it into 6 wedges with a pizza cutter. Served 2 - 8/26/08