quaker oats

  • Number of Servings: 1
Ingredients
healthy brkfast
Directions


Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLY1007.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 260.3
  • Total Fat: 9.6 g
  • Cholesterol: 25.7 mg
  • Sodium: 237.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.4 g

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