Egg Salad BLT

  • Number of Servings: 4
Ingredients
1/4 cup light mayonnaise3 tablespoons thinly sliced green onions3 tablespoons light sour cream2 teaspoons Dijon mustard1/8 teaspoon freshly ground black pepperDash of salt1/4 teaspoon grated lemon rind8 hard boiled eggs4 Rolls, (or 8 slices peasant bread/firm sandwich bread), toasted8 bacon slices, cooked8 slices tomato4 large lettuce leaves
Directions
Combine mayo, sour cream, green onions, Dijon, salt, pepper, and lemon in a medium bowl. Stir to combine well.

Coarsely chop eggs and add to mayo mixture. Stir gently to combine.

Arrange bread on work surface. Top each bread slice with about 1/2 cup egg mixture, 2 bacon slices, 2 tomato slices, a lettuce leaf, and top half of roll. Serve sandwich immediately.



Serving Size: Makes 4 servings (sandwiches)

Number of Servings: 4

Recipe submitted by SparkPeople user WINTERFYRE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 372.7
  • Total Fat: 23.4 g
  • Cholesterol: 438.5 mg
  • Sodium: 754.6 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 23.7 g

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