Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb. ground beef1 cup chopped onion1/4 cup chopped green peppers4 tsp. garlic3 cans (14 oz. each) diced tomatoes1/4 cup chili powder1 1/2 tsp. salt1 bag pinto beans, cooked and drained
Cook beans early in the day.
Cook ground beef, onions, green pepper and garlic for about 10 minutes.
Add beans, tomatoes and their liquid, chili powder and salt. Heat to boiling. Reduce heat to low and simmer for 1 hour.
Number of Servings: 10
Recipe submitted by SparkPeople user BEAR14GSB.
Cook ground beef, onions, green pepper and garlic for about 10 minutes.
Add beans, tomatoes and their liquid, chili powder and salt. Heat to boiling. Reduce heat to low and simmer for 1 hour.
Number of Servings: 10
Recipe submitted by SparkPeople user BEAR14GSB.
Nutritional Info Amount Per Serving
- Calories: 186.5
- Total Fat: 2.7 g
- Cholesterol: 13.0 mg
- Sodium: 547.7 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 7.3 g
- Protein: 12.3 g