Curried Chicken and Baby Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp vegetable oil 1 tbsp grated ginger 2 minced garlic cloves 1-1/2 tsp curry powder 3/4 cup 2% Greek yogurt 1/4 cup skim milk 1 tsp lemon juice 1/2 tsp salt 12 oz baby spinach 4 cups cooked, shredded chicken 1/3 cup toasted and chopped cashews 1/2 cup chopped dried apricots
1. Heat vegetable oil in a medium-size nonstick skillet over medium-high heat. Add grated ginger, minced garlic cloves and curry powder to skillet and stir; cook 1 minute. Remove to a small bowl and stir in 2% Greek yogurt, skim milk, lemon juice and salt; stir.
2. Place baby spinach in a large serving bowl and stir in cooked, shredded chicken, cashews and dried apricots. Toss with
dressing and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE_SP.
2. Place baby spinach in a large serving bowl and stir in cooked, shredded chicken, cashews and dried apricots. Toss with
dressing and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 303.6
- Total Fat: 9.3 g
- Cholesterol: 71.6 mg
- Sodium: 461.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.7 g
- Protein: 36.3 g
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