spicy mixed nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
4 oz almonds4 oz walnuts8 oz pecans2T water1 egg.5 cup Splenda1 t cumin1 t cayenne1 t red pepper flakes1 t cinnamon
Whisk together spices, splenda, water and egg. Pour them over combined nuts. Put into cookie pan or 9x12 cake pan. Bake at 250 for 40 minutes. Stir nuts every once in awhile. Bake another 30 minutes at 200.
Serving Size: Makes about 15 1-oz. servings
Number of Servings: 15
Recipe submitted by SparkPeople user ANJII7.
Serving Size: Makes about 15 1-oz. servings
Number of Servings: 15
Recipe submitted by SparkPeople user ANJII7.
Nutritional Info Amount Per Serving
- Calories: 205.7
- Total Fat: 20.2 g
- Cholesterol: 12.3 mg
- Sodium: 315.7 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.7 g
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