Veggie and Fruit Protein Smoothie

Name: Veggie and Fruit Protein Smoothie Recipe
Yield: 1
Ingredients: Pear; Strawberry; Green Goddess Juice; Whey Protein Powder; Celery; Mixed Greens; Cucumber; Chia Seeds

Number of Servings: 1

Ingredients

PearStrawberryGreen Goddess JuiceWhey Protein PowderCeleryMixed GreensCucumberChia Seeds

Directions

Blend and Drink!

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHEERS44.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.5
Total Fat: 4.4 g
Cholesterol: 41.3 mg
Sodium: 37.3 mg
Total Carbs: 27.2 g
Dietary Fiber: 5.7 g
Protein: 16.7 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews