Sauted Cabbage, Carrots & Celery with Angus Beef

Name: Sauted Cabbage, Carrots & Celery with Angus Beef Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 cups cabbage; 1 cup chop carrots; 2 cups celery; 1/2 lb sliced angus beef; 3 clove garlic minced; 1/2 onion; 1 tomatoes; 1/4 teaspoon garlic salt; 1/4 teaspoon sea salt; 1 teaspoon ground pepper

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 cups cabbage1 cup chop carrots2 cups celery1/2 lb sliced angus beef3 clove garlic, minced1/2 onion1 tomatoes1/4 teaspoon garlic salt1/4 teaspoon sea salt1 teaspoon ground pepper

Directions

Heat a pan with olive oil, put in the garlic and stir. Add tomato and onion and keep stirring for 2 minutes.

Mix the beef and sauted for about 2 more minutes. Add all the vegetables and seasonings, keep cooking for about 15 minutes.

Serving Size: Vegetables & Beef makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CEDCAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.5
Total Fat: 1.0 g
Cholesterol: 4.4 mg
Sodium: 330.8 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.6 g
Protein: 4.3 g

More Recipes Like This

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME15

CALS241

(40 ratings)

Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by: BUDGETMOM

CALORIES 240.7 FAT 6.7 PROTEIN 23.7 CARBS 23.2 FIBER 0.4

TIME0

CALS38

(53 ratings)

Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES 37.8 FAT 2 PROTEIN 1.4 CARBS 4.5 FIBER 2

TIME35

CALS101

(83 ratings)

Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES 101.1 FAT 3.5 PROTEIN 13.1 CARBS 3.8 FIBER 0.4

TIME7

CALS53

(41 ratings)

Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by: CHEF_MEG

CALORIES 52.5 FAT 2.2 PROTEIN 2.4 CARBS 6.9 FIBER 2

Member Reviews