Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground Turkey, 1 lb rawOnions, raw, .5 cup, chopped Garlic, 2 cloves Canola Oil, 1 tbsp Tomato Paste, 0.5 cup Canned Tomatoes, 1 large Beans, red kidney, 1.75 cup (drained and rinsed)Oregano, ground, 1 tbsp Basil, 2 tbsp Bay Leaf, 1 tbsp, crumbled Peppers, sweet, red, fresh, 1 cup, chopped
Saute onions and garlic in the oil in a large pan. Add the ground turkey and brown. Add the remaining ingredients and simmer for 45 minutes or longer.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TERRYCOOKS.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TERRYCOOKS.
Nutritional Info Amount Per Serving
- Calories: 252.6
- Total Fat: 10.1 g
- Cholesterol: 56.1 mg
- Sodium: 522.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 7.2 g
- Protein: 20.7 g
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