Strawberry Smoothie

Name: Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Frozen or fresh non-sweetened strawberries; Silk brand Pure Coconut Milk - Vanilla flavor; truvia sweetener (or any of your choice); flaxseed; honey; ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Frozen or fresh non-sweetened strawberriesSilk brand Pure Coconut Milk - Vanilla flavortruvia sweetener (or any of your choice)flaxseedhoneyice

Directions

add all ingredients to blender and enough ice to your preference and blend.

Serving Size: makes two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user BROOKSIE34.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 113.5
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 16.1 mg
Total Carbs: 21.2 g
Dietary Fiber: 2.7 g
Protein: 1.7 g

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