Fish tacos with chipotle broccoli slaw
- Number of Servings: 1
Ingredients
Directions
3oz tilapia1 small flour tortilla2 oz broccoli slaw1T light mayo1/2 chipotle pepper w/1t saucesaltpepperlime juice
Mix mayo with chipotle pepper, season with salt, pepper and some fresh lime juice to thin. Combine with broccoli slaw.
Season tilapia fillet with salt and pepper. Grill or pan fry (olive oil spray) until firm.
Cut fillet into chunks, place on softened tortilla. Top with broccoli slaw.
Serving Size: makes 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user JRMATT93.
Season tilapia fillet with salt and pepper. Grill or pan fry (olive oil spray) until firm.
Cut fillet into chunks, place on softened tortilla. Top with broccoli slaw.
Serving Size: makes 1 taco
Number of Servings: 1
Recipe submitted by SparkPeople user JRMATT93.
Nutritional Info Amount Per Serving
- Calories: 252.8
- Total Fat: 9.9 g
- Cholesterol: 46.5 mg
- Sodium: 544.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.0 g
- Protein: 21.9 g
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