Tuna Salad w/ Avacado and Tomato

Name: Tuna Salad w/ Avacado and Tomato Recipe
Yield: 1
Ingredients: Tuna light mayo grape tomatoes avacado

Number of Servings: 1

Ingredients

Tuna, light mayo, grape tomatoes, avacado

Directions

Combine tuna and mayonnaise. Slice avacado and grape tomatoes and place in bowl. Add tuna salad and enjoy.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHELSEABIRD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 316.1
Total Fat: 16.7 g
Cholesterol: 46.7 mg
Sodium: 393.6 mg
Total Carbs: 14.8 g
Dietary Fiber: 7.2 g
Protein: 29.7 g

More Recipes Like This

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

Member Reviews