Tuna Croquette
- Number of Servings: 6
Ingredients
Tuna, Canned in Water, 10 oz (remove)*President's Choice Prepared Dijon Mustard, 2 tsp (remove)Egg, fresh, 2 large (remove)*Lemon Juice, 1 wedge yields (remove)*Asian Gourmet Panko Breadcrumbs, 0.75 cup (remove)
mix fish, egg, lemon and 1/2 the bread crumb let res
Serving Size: 1/4 c.mix
Number of Servings: 6
Recipe submitted by SparkPeople user RAS91978.
Serving Size: 1/4 c.mix
Number of Servings: 6
Recipe submitted by SparkPeople user RAS91978.
Nutritional Info Amount Per Serving
- Calories: 105.1
- Total Fat: 2.2 g
- Cholesterol: 75.8 mg
- Sodium: 237.6 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 15.0 g