Lemmon-Vanilla Poppy Protein Muffins (LVPPs)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 26
Ingredients
* Egg Beaters, .5 cup (remove) * *Breakstone's Fat Free Cottage Cheese, .25 cup (remove) * *Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup (remove) * Baking Powder, 1 tsp (remove) * *Splenda, 6 tsp (remove) * APC Time-Release Protein, 105 gram(s) (remove) * Lemon juice, 2 tbsp (remove) * *Poppy seed, 1 tbsp (remove) * Vanilla Extract, 1 tsp (remove)
Preheat to 375.
Mix ingredients.
Blend if you wish to have a smoother batter. (I like the chunky oats personally).
Spoon into 12 lightly greased muffin tins, and cook for about 12 minutes.
Number of Servings: 26
Recipe submitted by SparkPeople user .
Mix ingredients.
Blend if you wish to have a smoother batter. (I like the chunky oats personally).
Spoon into 12 lightly greased muffin tins, and cook for about 12 minutes.
Number of Servings: 26
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 30.2
- Total Fat: 0.4 g
- Cholesterol: 5.0 mg
- Sodium: 43.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.8 g
- Protein: 3.8 g
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