Tuna Fish Salad, Wild Skipjack - Wild Planet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 can Wild Skipjack Light Tuna (Whole Foods is where I found)1 cooked, peeled and chopped egg3 Tblsp Pickle relish3 Tblsp Maonnaise1/4 C chopped celery**optional curry powder as spice if you like it more flavorful. As a side to salad or if you do not have gluten intolerance then you can make into a sandwich.
Cook on medium stove in a small pan a free range large egg until it's hard boiled, usually 10-15 min. Run under water and removed the shell from the egg and chop. Set aside to cool. In a bowl mix a can of tuna with pickles and mayonnaise and stir until tuna is evenly coated. Add chopped celery and eggs.
Serving Size:�2 good sized servings
Optional: Add 1 tsp of curry for a bit of zing
Number of Servings: 2
Recipe submitted by SparkPeople user DELORES204.
Serving Size:�2 good sized servings
Optional: Add 1 tsp of curry for a bit of zing
Number of Servings: 2
Recipe submitted by SparkPeople user DELORES204.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 14.0 g
- Cholesterol: 122.0 mg
- Sodium: 386.1 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.5 g
- Protein: 9.9 g
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