Bring on the Veggie...Stuffed Poblano Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb ground turkey breast10 oz frozen chopped spinach1/4 cup chopped carrots1 med onion chopped2 tsp garlic paste or 2 cloves1 jalapeno chopped1 cup portabell mushrooms chopped1 tsp red pepper flakes or more if you like it HOT1 tsp cumin 1 cup reduced fat sour cream1/4 shredded montery cheese1/4 cup shredded sharp cheese2 TBSP soy milk or milk, (I prefer soy milk)3 whole poblano peppers de-seeded and cut in half
Heat Oven to 350
Saute onions, mushrooms, carrots, jalapenos, spinach, garlic.
Brown turkey with spices and garlic. Salt and pepper if desired.
Combine veggies and turkey, cheese, milk, and sour cream.
Fill pepper halves with mixture and bake for 30-40 minutes or until peppers are soft.
I made half of a pepper a serving its tons of food.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user KACLOM.
Saute onions, mushrooms, carrots, jalapenos, spinach, garlic.
Brown turkey with spices and garlic. Salt and pepper if desired.
Combine veggies and turkey, cheese, milk, and sour cream.
Fill pepper halves with mixture and bake for 30-40 minutes or until peppers are soft.
I made half of a pepper a serving its tons of food.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user KACLOM.
Nutritional Info Amount Per Serving
- Calories: 220.3
- Total Fat: 13.8 g
- Cholesterol: 59.2 mg
- Sodium: 180.2 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.0 g
- Protein: 15.8 g
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