Asian Style Soba Noodles
- Number of Servings: 8
Ingredients
11 oz dried soba noodles (you can definitely use more)1 1/2 tsp dark sesame oil1/4 c rice vinegar (NOT rice wine vinegar)1/3 c reduced sodium soy sauce1 tb lime juice2 TB brown sugar1-2 tsp fresh minced garlic1 pinch cayenne pepper (or 1/2 tsp red pepper flakes)1 small carrot (peeled and finely grated, squeeze out the extra moisture w/hands)2 green onions, chopped1/4 c sesame seedsblack pepper (optional)
1. Cook the soba noodles in a large pot of water according to package directions; drain, then rince with very cold water and drain again
2. Cut the noodles into about 3 to 4 inches then place into a large bowl
3. Add in grated carrots and green onions; set aside
4. In a bowl mix together dark sesame oil with rice vinegar, soy sauce, lime juice, brown sugar, garlic, and cayenne pepper, stir until the brown sugar is completely dissolved; pour over the noodles and vegetables, add in sesame seeds then toss well to coat
5. season with black pepper if desired
6. Cover and refrigerate for at least 2 hours
7. If the noodles are too dry after chilling, add in a little more soy sauce and toss
Serving Size: Makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user SMILES043.
2. Cut the noodles into about 3 to 4 inches then place into a large bowl
3. Add in grated carrots and green onions; set aside
4. In a bowl mix together dark sesame oil with rice vinegar, soy sauce, lime juice, brown sugar, garlic, and cayenne pepper, stir until the brown sugar is completely dissolved; pour over the noodles and vegetables, add in sesame seeds then toss well to coat
5. season with black pepper if desired
6. Cover and refrigerate for at least 2 hours
7. If the noodles are too dry after chilling, add in a little more soy sauce and toss
Serving Size: Makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user SMILES043.
Nutritional Info Amount Per Serving
- Calories: 106.4
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 504.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 0.9 g
- Protein: 3.5 g
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